Apr 222014
 

A Fantastic breakdown of Food Facts from A to Z.  Dr. Joseph Mercola has created a Health website very useful for alternative information.

Click on this site and the page will open for you to research most foods from A to Z. Nutritional awareness  made easy.

http://foodfacts.mercola.com/

The 7 Most Alkaline FoodsAlkaline Foods

 

Keep in mind, the more Alkaline (and the less Acidic) the food source, the better for your
overall health and well-being. According to health experts, 75% of your foods should come from
Alkaline sources and 25% can come from Acidic sources. Tip: Try pairing foods for easier digestion
and to promote a healthier balance. For example, consume beans (acid) with broccoli (alkaline).

Get pH Balance Saliva Testing Tape with Dispenser. Get Alkaline Booster pH Protector Drops.

Monitor Your pH Balance Using pH Balance With Saliva Testing Tape
Click here for directions.*


7.0 indicates a neutral pH. Above 7.0 is alkaline. Below 7.0 is acid.

For optimum health, the body should remain in a neutral to alkaline pH state.
With pH Testing Tape, you’ll always know where you are in the acid/alkaline
spectrum. Each dispenser includes 15 feet of tape–enough for hundreds of
tests. The easy-to-read, color-coded chart makes it easy to get a fast, accurate
reading every time. For use with bodily fluids only. pH tape can test saliva and urine.