Wellness Willpower Spiritual Moment

Choose positive energy and acceptance

All your spiritual questions answered…. imagine the calm of

an open state of mind that can relax with paradox and ambiguity.

Of many ways to the one …try Sant Mat ( Teachings of the Saints)… teaches to focus and give love and thanks to that which gives us breath, with all your heart, all your soul, all your mind.  Find a parable and make it your repetition to repeat when ever your mind gives way to it. IE.-  thankyouagainforgivingmethischancetosaythankyouagainforgivingmethischancetosaythankyou

A mantra is that type of  tool to create your focus. A sacred verbal formula repeated in prayer.”the word”  A mantra is a sound, syllable, word, or group of words that is considered capable of “creating transformation” (cf. spiritual transformation).  A good example in Hebrew….

V’ahav’ta eit Adonai Elohekha b’khol l’vav’kha uv’khol naf’sh’kha uv’khol m’odekha.
And you shall love the Lord your God with all your heart and with all your soul and with all your might.

In Sanskrit ..repeat and chant …… Radha Soami (Swami)…..  Lord of the Soul

Om or aum  (written universally as ॐ) is a mystical Sanskrit sound of Hindu origin, sacred and important in various Dharmic religions such as Hinduism, Buddhism and Jainism. It is said that A represents the waking state. U the dream state and M the state of deep dreamless sleep. the fourth state, sounds in the resonance following M.

In Arabic (الله اكبر)   Grammar: phrase; 2 words;  Allahu Akbar……… ‘God is the Greatest’

Our Father which art in heaven, Our Father-Mother God, all-harmonious, Hallowed be Thy name. Adorable One. Thy kingdom come. Thy kingdom is come; Thou art ever-present. Thy will be done in earth, as it is in heaven. Enable us to know, — as in heaven, so on earth, — God is omnipotent, supreme. Give us this day our daily bread; Give us grace for to-day; feed the famished affections; And forgive us our debts, as we forgive our debtors. And Love is reflected in love; And lead us not into temptation, but deliver us from evil; And God leadeth us not into temptation, but delivereth us from sin, disease, and death. For Thine is the kingdom, and the power, and the glory, forever. For God is infinite, all-power, all Life, Truth, Love, over all, and All.

By the merit I accumulate from practicing generosity and the other perfections,

May I attain Enlightenment in order to benefit all living beings.

Takes Wellness Willpower…   opens your heart